PLUM LANE HYPNOTHERAPY

The protocols and techniques we use. (To read on click the Treatments Offered section in the page menu above).

• Treatments for Phobias and anxieties Using safe and simple techniques; including,hypno-desensetisation, cognitive behavioural work, resource building and relaxation based techniques.

• The treatment of Irritable Bowel Syndrome, (IBS). Following the National Institute for Clinical Excellence, (NICE) NHS guidelines,  according to the Manchester method.

• Smoking cessation.Can be achieved in as little as one session, using desensetisation and ego strengthening techniques.

• Hypnosis for weight control (including hypnotic gastric band and hypnotic bariatric 'in vitro' procedures)

• Sports performance enhancement, (specialising in the area of equitation) and performance enhancement.

• Ante and post-natal clinical hypnosis and relaxation training. With  reference to the most clearly evidence based and widely used theory, including the 'Mongon Method';  for natural and planned or unplanned caesarean birth.

• Hypnotherapy and self-hypnosis for actors and performers.

• Stress relief therapies through learned self-hypnosis. (Including the Ten Minute Time-Out protocol) and Mindfulness Based techniques.

• Treatment of Post-Traumatic Stress Disorder, (PTSD)

• Hypnotic Regression Therapy

• EMDR, NLP and Time-line Related Therapy, (if appropriate to your case)